Know what’s on your plate
Reduced fat and sodium pork Italian sausage
Calories & nutrition
cooked
Sausages & deli meats
CNF 7333
195
caloriesper 100 g
Protein20.8 g
Carbs2.5 g
Fat10.7 g
Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 20.8 g 42%
- Carbohydrate 2.5 g 1%
- Fat 10.7 g 14%
- Saturated fat 4.2 g 21%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 776 mg 34%
- Cholesterol 66.2 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.25 µg 1%
- Thiamin (B1) 0.7 mg 59%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5 mg 32%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.5 µg 21%
- Choline 78.2 mg 14%
Minerals
- Calcium 6 mg 0%
- Iron 0.74 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 202 mg 16%
- Potassium 561 mg 12%
- Zinc 2.1 mg 19%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 1%
- Selenium 16.2 µg 29%
Questions about Reduced fat and sodium pork Italian sausage
How many calories are in 100 g of Reduced fat and sodium pork Italian sausage?
100 g of Reduced fat and sodium pork Italian sausage has 195 kcal, with 20.8 g protein, 2.5 g carbohydrate and 10.7 g fat.
Source: Canadian Nutrient File 7333 · per 100 g · carbohydrate per EU label, fibre excluded
