Pork pie individual
MR
CoFID 19-467
370
kcal per 100 g
Protein9.9 g
Carbs25.7 g
Fat26 g
Fibre2.9 g
Sugars1.5 g
Nutrition facts
Per 100 g% DV- Calories 370 kcal —
- Protein 9.9 g 20%
- Carbohydrate 25.7 g 9%
- Fat 26 g 33%
- Saturated fat 10.1 g 51%
- Fibre 2.9 g 10%
- Sugars 1.5 g —
- Sodium 542 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 4 mg 4%
- Vitamin E 2.1 mg 14%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.18 mg 11%
- Biotin (B7) 0.7 µg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 53 mg 4%
- Iron 2.9 mg 16%
- Magnesium 7 mg 2%
- Phosphorus 23 mg 2%
- Potassium 153 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.07 mg 3%
- Selenium 1 µg 2%
- Iodine 2 µg 1%
Questions about Pork pie
How many calories are in 100 g of Pork pie?
100 g of Pork pie has 370 kcal, with 9.9 g protein, 25.7 g carbohydrate and 26 g fat.
Source: CoFID (UK) 19-467 · per 100 g · carbohydrate per EU label, fibre excluded
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