Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 21.7 g 43%
- Carbohydrate 0 g 0%
- Fat 3 g 4%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90 mg 4%
- Cholesterol 66 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.29 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.52 mg 44%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 6.3 mg 39%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.53 mg 31%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.51 µg 21%
- Choline 74.4 mg 14%
Minerals
- Calcium 12 mg 1%
- Iron 0.77 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 224 mg 18%
- Potassium 329 mg 7%
- Zinc 2.3 mg 20%
- Copper 0.14 mg 16%
- Manganese 0.03 mg 1%
- Selenium 21.3 µg 39%
Questions about Pork leg
How many calories are in 100 g of Pork leg?
100 g of Pork leg has 119 kcal, with 21.7 g protein, 0 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 1771 · per 100 g · carbohydrate per EU label, fibre excluded
