Pork leg butt portion lean and fat, raw
Pork
CNF 1765
182
kcal per 100 g
Protein20.3 g
Carbs0 g
Fat10.6 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 20.3 g 41%
- Carbohydrate 0 g 0%
- Fat 10.6 g 14%
- Saturated fat 3.5 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
- Cholesterol 63 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.2 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.5 mg 42%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 0.63 mg 13%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.4 µg 17%
- Choline 69.6 mg 13%
Minerals
- Calcium 12 mg 1%
- Iron 0.62 mg 3%
- Magnesium 20 mg 5%
- Phosphorus 216 mg 17%
- Potassium 356 mg 8%
- Zinc 1.7 mg 15%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 19.7 µg 36%
Questions about Pork leg butt portion
How many calories are in 100 g of Pork leg butt portion?
100 g of Pork leg butt portion has 182 kcal, with 20.3 g protein, 0 g carbohydrate and 10.6 g fat.
Source: Canadian Nutrient File 1765 · per 100 g · carbohydrate per EU label, fibre excluded
Track Pork leg butt portion in CaloriGet Calori
