Pork spareribs
fresh, separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 15.5 g | 0 g | 23.4 g |
| 1 × oz | 113 g | 313 | 17.5 g | 0 g | 26.4 g |
| 2 × oz | 226 g | 626 | 35 g | 0 g | 52.9 g |
| ½ × oz | 56.5 g | 157 | 8.7 g | 0 g | 13.2 g |
| 3 × oz | 339 g | 939 | 52.4 g | 0 g | 79.3 g |
| 4 × oz | 452 g | 1252 | 69.9 g | 0 g | 105.8 g |
Nutrition Facts
Per 100 g
Calories277
Total Fat23.4g
Saturated Fat7.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein15.5g
How many calories are in Pork spareribs?
How many calories are in 100 g of Pork spareribs?
100 g of Pork spareribs has 277 kcal, with 15.5 g protein, 0 g carbohydrate and 23.4 g fat.
How many calories are in 1 × oz (113 g) of Pork spareribs?
1 × oz (113 g) of Pork spareribs has 313 kcal, with 17.5 g protein, 0 g carbohydrate and 26.4 g fat.
How many calories are in 2 × oz (226 g) of Pork spareribs?
2 × oz (226 g) of Pork spareribs has 626 kcal, with 35 g protein, 0 g carbohydrate and 52.9 g fat.
How many calories are in ½ × oz (56.5 g) of Pork spareribs?
½ × oz (56.5 g) of Pork spareribs has 157 kcal, with 8.7 g protein, 0 g carbohydrate and 13.2 g fat.
How many calories are in 3 × oz (339 g) of Pork spareribs?
3 × oz (339 g) of Pork spareribs has 939 kcal, with 52.4 g protein, 0 g carbohydrate and 79.3 g fat.
How many calories are in 4 × oz (452 g) of Pork spareribs?
4 × oz (452 g) of Pork spareribs has 1252 kcal, with 69.9 g protein, 0 g carbohydrate and 105.8 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 167853
