Ground pork
fresh, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 16.9 g | 0 g | 21.2 g |
| 1 × oz | 28.4 g | 75 | 4.8 g | 0 g | 6 g |
| 2 × oz | 56.7 g | 149 | 9.6 g | 0 g | 12 g |
| ½ × oz | 14.2 g | 37 | 2.4 g | 0 g | 3 g |
| 3 × oz | 85.1 g | 224 | 14.4 g | 0 g | 18 g |
| 4 × oz | 113.4 g | 298 | 19.1 g | 0 g | 24 g |
Nutrition Facts
Per 100 g
Calories263
Total Fat21.2g
Saturated Fat7.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein16.9g
How many calories are in Ground pork?
How many calories are in 100 g of Ground pork?
100 g of Ground pork has 263 kcal, with 16.9 g protein, 0 g carbohydrate and 21.2 g fat.
How many calories are in 1 × oz (28.4 g) of Ground pork?
1 × oz (28.4 g) of Ground pork has 75 kcal, with 4.8 g protein, 0 g carbohydrate and 6 g fat.
How many calories are in 2 × oz (56.7 g) of Ground pork?
2 × oz (56.7 g) of Ground pork has 149 kcal, with 9.6 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in ½ × oz (14.2 g) of Ground pork?
½ × oz (14.2 g) of Ground pork has 37 kcal, with 2.4 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 3 × oz (85.1 g) of Ground pork?
3 × oz (85.1 g) of Ground pork has 224 kcal, with 14.4 g protein, 0 g carbohydrate and 18 g fat.
How many calories are in 4 × oz (113.4 g) of Ground pork?
4 × oz (113.4 g) of Ground pork has 298 kcal, with 19.1 g protein, 0 g carbohydrate and 24 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 167902
