Know what’s on your plate
Pork knuckle
Calories & nutrition facts
boiled w/ salt
225
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 21 g 41%
- Carbohydrate 0 g 0%
- Fat 16 g 20%
- Saturated fat 6.9 g 35%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork knuckle oh hamwithout rind, fat and bone, raw148 kcal / 100 g
- Pork hindshankboiled259 kcal / 100 g
- Pork shankboiled, with salt, without rind149 kcal / 100 g
- Ham knucklecooked157 kcal / 100 g
- Ham shankcured, pork, bone-in, separable lean only, unheated125 kcal / 100 g
- Beef knuckleboiled/cooked in water161 kcal / 100 g
- Pig's trotterbrined137 kcal / 100 g
- Beef leg and hindshankboiled161 kcal / 100 g
- Lamb knucklehindquarter, separable lean, braised197 kcal / 100 g
Questions about Pork knuckle
How many calories are in 100 g of Pork knuckle?
100 g of Pork knuckle has 225 kcal, with 21 g protein, 0 g carbohydrate and 16 g fat.
Source: slv 1022 · per 100 g · carbohydrate per EU label, fibre excluded
