Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 9.2 g 18%
- Carbohydrate 0 g 0%
- Fat 7.7 g 10%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 20.8 mg 1%
- Cholesterol 26.6 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.26 µg 1%
- Vitamin E 0.13 mg 1%
- Vitamin K 0.77 µg 1%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 0.76 µg 0%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 6.1 mg 0%
- Iron 0.57 mg 3%
- Magnesium 10.3 mg 2%
- Phosphorus 82.3 mg 7%
- Potassium 144 mg 3%
- Zinc 1.7 mg 15%
- Copper 0.04 mg 4%
- Manganese 0 mg 0%
- Selenium 10.1 µg 18%
- Iodine 1.5 µg 1%
Questions about Pork kassler steak
How many calories are in 100 g of Pork kassler steak?
100 g of Pork kassler steak has 105 kcal, with 9.2 g protein, 0 g carbohydrate and 7.7 g fat.
Source: Fineli (Finland) 34472 · per 100 g · carbohydrate per EU label, fibre excluded
