Ground pork
96% lean / 4% fat, cooked, pan-broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 31.7 g | 0.6 g | 6.2 g |
| 1 × oz grilled patties | 85 g | 157 | 26.9 g | 0.5 g | 5.3 g |
| 2 × oz grilled patties | 170 g | 315 | 53.9 g | 1 g | 10.5 g |
| ½ × oz grilled patties | 42.5 g | 79 | 13.5 g | 0.2 g | 2.6 g |
| 3 × oz grilled patties | 255 g | 472 | 80.8 g | 1.5 g | 15.8 g |
| 4 × oz grilled patties | 340 g | 629 | 107.7 g | 1.9 g | 21.1 g |
Nutrition Facts
Per 100 g
Calories185
Total Fat6.2g
Saturated Fat1.9g
Total Carbohydrate0.6g
Dietary Fibre0.0g
Total Sugars0.0g
Protein31.7g
How many calories are in Ground pork?
How many calories are in 100 g of Ground pork?
100 g of Ground pork has 185 kcal, with 31.7 g protein, 0.6 g carbohydrate and 6.2 g fat.
How many calories are in 1 × oz grilled patties (85 g) of Ground pork?
1 × oz grilled patties (85 g) of Ground pork has 157 kcal, with 26.9 g protein, 0.5 g carbohydrate and 5.3 g fat.
How many calories are in 2 × oz grilled patties (170 g) of Ground pork?
2 × oz grilled patties (170 g) of Ground pork has 315 kcal, with 53.9 g protein, 1 g carbohydrate and 10.5 g fat.
How many calories are in ½ × oz grilled patties (42.5 g) of Ground pork?
½ × oz grilled patties (42.5 g) of Ground pork has 79 kcal, with 13.5 g protein, 0.2 g carbohydrate and 2.6 g fat.
How many calories are in 3 × oz grilled patties (255 g) of Ground pork?
3 × oz grilled patties (255 g) of Ground pork has 472 kcal, with 80.8 g protein, 1.5 g carbohydrate and 15.8 g fat.
How many calories are in 4 × oz grilled patties (340 g) of Ground pork?
4 × oz grilled patties (340 g) of Ground pork has 629 kcal, with 107.7 g protein, 1.9 g carbohydrate and 21.1 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 168375
