Ground pork
96% lean / 4% fat, cooked, crumbles
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 30.6 g | 0 g | 7.2 g |
| 1 × oz grilled patties | 85 g | 159 | 26 g | 0 g | 6.1 g |
| 2 × oz grilled patties | 170 g | 318 | 51.9 g | 0 g | 12.2 g |
| ½ × oz grilled patties | 42.5 g | 79 | 13 g | 0 g | 3 g |
| 3 × oz grilled patties | 255 g | 477 | 77.9 g | 0 g | 18.2 g |
| 4 × oz grilled patties | 340 g | 636 | 103.9 g | 0 g | 24.3 g |
Nutrition Facts
Per 100 g
Calories187
Total Fat7.2g
Saturated Fat2.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.6g
How many calories are in Ground pork?
How many calories are in 100 g of Ground pork?
100 g of Ground pork has 187 kcal, with 30.6 g protein, 0 g carbohydrate and 7.2 g fat.
How many calories are in 1 × oz grilled patties (85 g) of Ground pork?
1 × oz grilled patties (85 g) of Ground pork has 159 kcal, with 26 g protein, 0 g carbohydrate and 6.1 g fat.
How many calories are in 2 × oz grilled patties (170 g) of Ground pork?
2 × oz grilled patties (170 g) of Ground pork has 318 kcal, with 51.9 g protein, 0 g carbohydrate and 12.2 g fat.
How many calories are in ½ × oz grilled patties (42.5 g) of Ground pork?
½ × oz grilled patties (42.5 g) of Ground pork has 79 kcal, with 13 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 3 × oz grilled patties (255 g) of Ground pork?
3 × oz grilled patties (255 g) of Ground pork has 477 kcal, with 77.9 g protein, 0 g carbohydrate and 18.2 g fat.
How many calories are in 4 × oz grilled patties (340 g) of Ground pork?
4 × oz grilled patties (340 g) of Ground pork has 636 kcal, with 103.9 g protein, 0 g carbohydrate and 24.3 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 169193
