Ground pork
84% lean / 16% fat, cooked, crumbles
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 289 | 26.7 g | 0.6 g | 20 g |
| 1 × oz grilled patties | 85 g | 246 | 22.7 g | 0.5 g | 17 g |
| 2 × oz grilled patties | 170 g | 491 | 45.4 g | 1 g | 34.1 g |
| ½ × oz grilled patties | 42.5 g | 123 | 11.3 g | 0.2 g | 8.5 g |
| 3 × oz grilled patties | 255 g | 737 | 68.1 g | 1.5 g | 51.1 g |
| 4 × oz grilled patties | 340 g | 983 | 90.7 g | 2 g | 68.1 g |
Nutrition Facts
Per 100 g
Calories289
Total Fat20.0g
Saturated Fat6.6g
Total Carbohydrate0.6g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.7g
How many calories are in Ground pork?
How many calories are in 100 g of Ground pork?
100 g of Ground pork has 289 kcal, with 26.7 g protein, 0.6 g carbohydrate and 20 g fat.
How many calories are in 1 × oz grilled patties (85 g) of Ground pork?
1 × oz grilled patties (85 g) of Ground pork has 246 kcal, with 22.7 g protein, 0.5 g carbohydrate and 17 g fat.
How many calories are in 2 × oz grilled patties (170 g) of Ground pork?
2 × oz grilled patties (170 g) of Ground pork has 491 kcal, with 45.4 g protein, 1 g carbohydrate and 34.1 g fat.
How many calories are in ½ × oz grilled patties (42.5 g) of Ground pork?
½ × oz grilled patties (42.5 g) of Ground pork has 123 kcal, with 11.3 g protein, 0.2 g carbohydrate and 8.5 g fat.
How many calories are in 3 × oz grilled patties (255 g) of Ground pork?
3 × oz grilled patties (255 g) of Ground pork has 737 kcal, with 68.1 g protein, 1.5 g carbohydrate and 51.1 g fat.
How many calories are in 4 × oz grilled patties (340 g) of Ground pork?
4 × oz grilled patties (340 g) of Ground pork has 983 kcal, with 90.7 g protein, 2 g carbohydrate and 68.1 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 169192
