Pork tongue
fresh, variety meats and by-products, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 16.3 g | 0 g | 17.2 g |
| 1 × oz | 28.4 g | 64 | 4.6 g | 0 g | 4.9 g |
| 2 × oz | 56.7 g | 128 | 9.2 g | 0 g | 9.8 g |
| ½ × oz | 14.2 g | 32 | 2.3 g | 0 g | 2.4 g |
| 3 × oz | 85.1 g | 191 | 13.9 g | 0 g | 14.6 g |
| 4 × oz | 113.4 g | 255 | 18.5 g | 0 g | 19.5 g |
Nutrition Facts
Per 100 g
Calories225
Total Fat17.2g
Saturated Fat6.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.3g
How many calories are in Pork tongue?
How many calories are in 100 g of Pork tongue?
100 g of Pork tongue has 225 kcal, with 16.3 g protein, 0 g carbohydrate and 17.2 g fat.
How many calories are in 1 × oz (28.4 g) of Pork tongue?
1 × oz (28.4 g) of Pork tongue has 64 kcal, with 4.6 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 2 × oz (56.7 g) of Pork tongue?
2 × oz (56.7 g) of Pork tongue has 128 kcal, with 9.2 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in ½ × oz (14.2 g) of Pork tongue?
½ × oz (14.2 g) of Pork tongue has 32 kcal, with 2.3 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (85.1 g) of Pork tongue?
3 × oz (85.1 g) of Pork tongue has 191 kcal, with 13.9 g protein, 0 g carbohydrate and 14.6 g fat.
How many calories are in 4 × oz (113.4 g) of Pork tongue?
4 × oz (113.4 g) of Pork tongue has 255 kcal, with 18.5 g protein, 0 g carbohydrate and 19.5 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 168275
