Pork tongue

fresh, variety meats and by-products, cooked, braised

Pork

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g27124.1 g0 g18.6 g
1 × oz85 g23020.5 g0 g15.8 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)231 g62655.7 g0 g43 g
2 × oz170 g46141 g0 g31.6 g
½ × oz42.5 g11510.2 g0 g7.9 g
3 × oz255 g69161.5 g0 g47.4 g
4 × oz340 g92181.9 g0 g63.2 g
Nutrition Facts
Per 100 g
Calories271
Total Fat18.6g
Saturated Fat6.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein24.1g

How many calories are in Pork tongue?

How many calories are in 100 g of Pork tongue?

100 g of Pork tongue has 271 kcal, with 24.1 g protein, 0 g carbohydrate and 18.6 g fat.

How many calories are in 1 × oz (85 g) of Pork tongue?

1 × oz (85 g) of Pork tongue has 230 kcal, with 20.5 g protein, 0 g carbohydrate and 15.8 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (231 g) of Pork tongue?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (231 g) of Pork tongue has 626 kcal, with 55.7 g protein, 0 g carbohydrate and 43 g fat.

How many calories are in 2 × oz (170 g) of Pork tongue?

2 × oz (170 g) of Pork tongue has 461 kcal, with 41 g protein, 0 g carbohydrate and 31.6 g fat.

How many calories are in ½ × oz (42.5 g) of Pork tongue?

½ × oz (42.5 g) of Pork tongue has 115 kcal, with 10.2 g protein, 0 g carbohydrate and 7.9 g fat.

How many calories are in 3 × oz (255 g) of Pork tongue?

3 × oz (255 g) of Pork tongue has 691 kcal, with 61.5 g protein, 0 g carbohydrate and 47.4 g fat.

How many calories are in 4 × oz (340 g) of Pork tongue?

4 × oz (340 g) of Pork tongue has 921 kcal, with 81.9 g protein, 0 g carbohydrate and 63.2 g fat.

More pork cuts

All pork cuts →

Data source: USDA FoodData Central · USDA 168276
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