Pork spleen
fresh, variety meats and by-products, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 17.9 g | 0 g | 2.6 g |
| 1 × oz | 28.4 g | 28 | 5.1 g | 0 g | 0.7 g |
| 2 × oz | 56.7 g | 57 | 10.1 g | 0 g | 1.5 g |
| ½ × oz | 14.2 g | 14 | 2.5 g | 0 g | 0.4 g |
| 3 × oz | 85.1 g | 85 | 15.2 g | 0 g | 2.2 g |
| 4 × oz | 113.4 g | 113 | 20.3 g | 0 g | 2.9 g |
Nutrition Facts
Per 100 g
Calories100
Total Fat2.6g
Saturated Fat0.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein17.9g
How many calories are in Pork spleen?
How many calories are in 100 g of Pork spleen?
100 g of Pork spleen has 100 kcal, with 17.9 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × oz (28.4 g) of Pork spleen?
1 × oz (28.4 g) of Pork spleen has 28 kcal, with 5.1 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 2 × oz (56.7 g) of Pork spleen?
2 × oz (56.7 g) of Pork spleen has 57 kcal, with 10.1 g protein, 0 g carbohydrate and 1.5 g fat.
How many calories are in ½ × oz (14.2 g) of Pork spleen?
½ × oz (14.2 g) of Pork spleen has 14 kcal, with 2.5 g protein, 0 g carbohydrate and 0.4 g fat.
How many calories are in 3 × oz (85.1 g) of Pork spleen?
3 × oz (85.1 g) of Pork spleen has 85 kcal, with 15.2 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 4 × oz (113.4 g) of Pork spleen?
4 × oz (113.4 g) of Pork spleen has 113 kcal, with 20.3 g protein, 0 g carbohydrate and 2.9 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 167865
