Pork kidneys
fresh, variety meats and by-products, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 16.5 g | 0 g | 3.3 g |
| 1 × oz | 113 g | 113 | 18.6 g | 0 g | 3.7 g |
| 1 × kidney | 233 g | 233 | 38.4 g | 0 g | 7.6 g |
| 2 × oz | 226 g | 226 | 37.2 g | 0 g | 7.3 g |
| ½ × oz | 56.5 g | 57 | 9.3 g | 0 g | 1.8 g |
| 3 × oz | 339 g | 339 | 55.8 g | 0 g | 11 g |
| 4 × oz | 452 g | 452 | 74.4 g | 0 g | 14.7 g |
Nutrition Facts
Per 100 g
Calories100
Total Fat3.3g
Saturated Fat1.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein16.5g
How many calories are in Pork kidneys?
How many calories are in 100 g of Pork kidneys?
100 g of Pork kidneys has 100 kcal, with 16.5 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 1 × oz (113 g) of Pork kidneys?
1 × oz (113 g) of Pork kidneys has 113 kcal, with 18.6 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × kidney (233 g) of Pork kidneys?
1 × kidney (233 g) of Pork kidneys has 233 kcal, with 38.4 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 2 × oz (226 g) of Pork kidneys?
2 × oz (226 g) of Pork kidneys has 226 kcal, with 37.2 g protein, 0 g carbohydrate and 7.3 g fat.
How many calories are in ½ × oz (56.5 g) of Pork kidneys?
½ × oz (56.5 g) of Pork kidneys has 57 kcal, with 9.3 g protein, 0 g carbohydrate and 1.8 g fat.
How many calories are in 3 × oz (339 g) of Pork kidneys?
3 × oz (339 g) of Pork kidneys has 339 kcal, with 55.8 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in 4 × oz (452 g) of Pork kidneys?
4 × oz (452 g) of Pork kidneys has 452 kcal, with 74.4 g protein, 0 g carbohydrate and 14.7 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 168270
