Pork kidneys
fresh, variety meats and by-products, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 25.4 g | 0 g | 4.7 g |
| 1 × cup | 140 g | 211 | 35.6 g | 0 g | 6.6 g |
| 1 × oz | 85 g | 128 | 21.6 g | 0 g | 4 g |
| 2 × cup | 280 g | 423 | 71.1 g | 0 g | 13.2 g |
| ½ × cup | 70 g | 106 | 17.8 g | 0 g | 3.3 g |
| 3 × cup | 420 g | 634 | 106.7 g | 0 g | 19.7 g |
| 4 × cup | 560 g | 846 | 142.2 g | 0 g | 26.3 g |
Nutrition Facts
Per 100 g
Calories151
Total Fat4.7g
Saturated Fat1.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein25.4g
How many calories are in Pork kidneys?
How many calories are in 100 g of Pork kidneys?
100 g of Pork kidneys has 151 kcal, with 25.4 g protein, 0 g carbohydrate and 4.7 g fat.
How many calories are in 1 × cup (140 g) of Pork kidneys?
1 × cup (140 g) of Pork kidneys has 211 kcal, with 35.6 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 1 × oz (85 g) of Pork kidneys?
1 × oz (85 g) of Pork kidneys has 128 kcal, with 21.6 g protein, 0 g carbohydrate and 4 g fat.
How many calories are in 2 × cup (280 g) of Pork kidneys?
2 × cup (280 g) of Pork kidneys has 423 kcal, with 71.1 g protein, 0 g carbohydrate and 13.2 g fat.
How many calories are in ½ × cup (70 g) of Pork kidneys?
½ × cup (70 g) of Pork kidneys has 106 kcal, with 17.8 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 3 × cup (420 g) of Pork kidneys?
3 × cup (420 g) of Pork kidneys has 634 kcal, with 106.7 g protein, 0 g carbohydrate and 19.7 g fat.
How many calories are in 4 × cup (560 g) of Pork kidneys?
4 × cup (560 g) of Pork kidneys has 846 kcal, with 142.2 g protein, 0 g carbohydrate and 26.3 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 167860
