Pork jowl
fresh, variety meats and by-products, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 655 | 6.4 g | 0 g | 69.6 g |
| 1 × oz | 28.4 g | 186 | 1.8 g | 0 g | 19.7 g |
| 2 × oz | 56.7 g | 371 | 3.6 g | 0 g | 39.5 g |
| ½ × oz | 14.2 g | 93 | 0.9 g | 0 g | 9.9 g |
| 3 × oz | 85.1 g | 557 | 5.4 g | 0 g | 59.2 g |
| 4 × oz | 113.4 g | 743 | 7.2 g | 0 g | 78.9 g |
Nutrition Facts
Per 100 g
Calories655
Total Fat69.6g
Saturated Fat25.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein6.4g
How many calories are in Pork jowl?
How many calories are in 100 g of Pork jowl?
100 g of Pork jowl has 655 kcal, with 6.4 g protein, 0 g carbohydrate and 69.6 g fat.
How many calories are in 1 × oz (28.4 g) of Pork jowl?
1 × oz (28.4 g) of Pork jowl has 186 kcal, with 1.8 g protein, 0 g carbohydrate and 19.7 g fat.
How many calories are in 2 × oz (56.7 g) of Pork jowl?
2 × oz (56.7 g) of Pork jowl has 371 kcal, with 3.6 g protein, 0 g carbohydrate and 39.5 g fat.
How many calories are in ½ × oz (14.2 g) of Pork jowl?
½ × oz (14.2 g) of Pork jowl has 93 kcal, with 0.9 g protein, 0 g carbohydrate and 9.9 g fat.
How many calories are in 3 × oz (85.1 g) of Pork jowl?
3 × oz (85.1 g) of Pork jowl has 557 kcal, with 5.4 g protein, 0 g carbohydrate and 59.2 g fat.
How many calories are in 4 × oz (113.4 g) of Pork jowl?
4 × oz (113.4 g) of Pork jowl has 743 kcal, with 7.2 g protein, 0 g carbohydrate and 78.9 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 168269
