Pork heart
fresh, variety meats and by-products, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 17.3 g | 1.3 g | 4.4 g |
| 1 × oz | 28.4 g | 33 | 4.9 g | 0.4 g | 1.2 g |
| 1 × heart | 226 g | 267 | 39 g | 3 g | 9.9 g |
| 2 × oz | 56.7 g | 67 | 9.8 g | 0.8 g | 2.5 g |
| ½ × oz | 14.2 g | 17 | 2.4 g | 0.2 g | 0.6 g |
| 3 × oz | 85.1 g | 100 | 14.7 g | 1.1 g | 3.7 g |
| 4 × oz | 113.4 g | 134 | 19.6 g | 1.5 g | 4.9 g |
Nutrition Facts
Per 100 g
Calories118
Total Fat4.4g
Saturated Fat1.2g
Total Carbohydrate1.3g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.3g
How many calories are in Pork heart?
How many calories are in 100 g of Pork heart?
100 g of Pork heart has 118 kcal, with 17.3 g protein, 1.3 g carbohydrate and 4.4 g fat.
How many calories are in 1 × oz (28.4 g) of Pork heart?
1 × oz (28.4 g) of Pork heart has 33 kcal, with 4.9 g protein, 0.4 g carbohydrate and 1.2 g fat.
How many calories are in 1 × heart (226 g) of Pork heart?
1 × heart (226 g) of Pork heart has 267 kcal, with 39 g protein, 3 g carbohydrate and 9.9 g fat.
How many calories are in 2 × oz (56.7 g) of Pork heart?
2 × oz (56.7 g) of Pork heart has 67 kcal, with 9.8 g protein, 0.8 g carbohydrate and 2.5 g fat.
How many calories are in ½ × oz (14.2 g) of Pork heart?
½ × oz (14.2 g) of Pork heart has 17 kcal, with 2.4 g protein, 0.2 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz (85.1 g) of Pork heart?
3 × oz (85.1 g) of Pork heart has 100 kcal, with 14.7 g protein, 1.1 g carbohydrate and 3.7 g fat.
How many calories are in 4 × oz (113.4 g) of Pork heart?
4 × oz (113.4 g) of Pork heart has 134 kcal, with 19.6 g protein, 1.5 g carbohydrate and 4.9 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 168267
