Pork fat
fresh, separable fat, cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 626 | 7.1 g | 0 g | 66.1 g |
| 1 × oz | 85 g | 532 | 6 g | 0 g | 56.2 g |
| 2 × oz | 170 g | 1064 | 12 g | 0 g | 112.4 g |
| ½ × oz | 42.5 g | 266 | 3 g | 0 g | 28.1 g |
| 3 × oz | 255 g | 1596 | 18 g | 0 g | 168.6 g |
| 4 × oz | 340 g | 2128 | 24 g | 0 g | 224.7 g |
Nutrition Facts
Per 100 g
Calories626
Total Fat66.1g
Saturated Fat23.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein7.1g
How many calories are in Pork fat?
How many calories are in 100 g of Pork fat?
100 g of Pork fat has 626 kcal, with 7.1 g protein, 0 g carbohydrate and 66.1 g fat.
How many calories are in 1 × oz (85 g) of Pork fat?
1 × oz (85 g) of Pork fat has 532 kcal, with 6 g protein, 0 g carbohydrate and 56.2 g fat.
How many calories are in 2 × oz (170 g) of Pork fat?
2 × oz (170 g) of Pork fat has 1064 kcal, with 12 g protein, 0 g carbohydrate and 112.4 g fat.
How many calories are in ½ × oz (42.5 g) of Pork fat?
½ × oz (42.5 g) of Pork fat has 266 kcal, with 3 g protein, 0 g carbohydrate and 28.1 g fat.
How many calories are in 3 × oz (255 g) of Pork fat?
3 × oz (255 g) of Pork fat has 1596 kcal, with 18 g protein, 0 g carbohydrate and 168.6 g fat.
How many calories are in 4 × oz (340 g) of Pork fat?
4 × oz (340 g) of Pork fat has 2128 kcal, with 24 g protein, 0 g carbohydrate and 224.7 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 168221
