Whole pork loin
fresh, separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 19.7 g | 0 g | 12.6 g |
| 1 × oz | 113 g | 224 | 22.3 g | 0 g | 14.2 g |
| 1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) | 117 g | 232 | 23.1 g | 0 g | 14.7 g |
| 2 × oz | 226 g | 447 | 44.6 g | 0 g | 28.4 g |
| ½ × oz | 56.5 g | 112 | 11.2 g | 0 g | 7.1 g |
| 3 × oz | 339 g | 671 | 66.9 g | 0 g | 42.6 g |
| 4 × oz | 452 g | 895 | 89.2 g | 0 g | 56.9 g |
How many calories are in Whole pork loin?
How many calories are in 100 g of Whole pork loin?
100 g of Whole pork loin has 198 kcal, with 19.7 g protein, 0 g carbohydrate and 12.6 g fat.
How many calories are in 1 × oz (113 g) of Whole pork loin?
1 × oz (113 g) of Whole pork loin has 224 kcal, with 22.3 g protein, 0 g carbohydrate and 14.2 g fat.
How many calories are in 1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) (117 g) of Whole pork loin?
1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) (117 g) of Whole pork loin has 232 kcal, with 23.1 g protein, 0 g carbohydrate and 14.7 g fat.
How many calories are in 2 × oz (226 g) of Whole pork loin?
2 × oz (226 g) of Whole pork loin has 447 kcal, with 44.6 g protein, 0 g carbohydrate and 28.4 g fat.
How many calories are in ½ × oz (56.5 g) of Whole pork loin?
½ × oz (56.5 g) of Whole pork loin has 112 kcal, with 11.2 g protein, 0 g carbohydrate and 7.1 g fat.
How many calories are in 3 × oz (339 g) of Whole pork loin?
3 × oz (339 g) of Whole pork loin has 671 kcal, with 66.9 g protein, 0 g carbohydrate and 42.6 g fat.
How many calories are in 4 × oz (452 g) of Whole pork loin?
4 × oz (452 g) of Whole pork loin has 895 kcal, with 89.2 g protein, 0 g carbohydrate and 56.9 g fat.
