Whole pork loin
fresh, separable lean and fat, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 248 | 27.1 g | 0 g | 14.7 g |
| 1 × oz | 85 g | 211 | 23 g | 0 g | 12.5 g |
| 1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) | 89 g | 221 | 24.1 g | 0 g | 13 g |
| 2 × oz | 170 g | 422 | 46.1 g | 0 g | 24.9 g |
| ½ × oz | 42.5 g | 105 | 11.5 g | 0 g | 6.2 g |
| 3 × oz | 255 g | 632 | 69.1 g | 0 g | 37.4 g |
| 4 × oz | 340 g | 843 | 92.1 g | 0 g | 49.8 g |
How many calories are in Whole pork loin?
How many calories are in 100 g of Whole pork loin?
100 g of Whole pork loin has 248 kcal, with 27.1 g protein, 0 g carbohydrate and 14.7 g fat.
How many calories are in 1 × oz (85 g) of Whole pork loin?
1 × oz (85 g) of Whole pork loin has 211 kcal, with 23 g protein, 0 g carbohydrate and 12.5 g fat.
How many calories are in 1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) (89 g) of Whole pork loin?
1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) (89 g) of Whole pork loin has 221 kcal, with 24.1 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in 2 × oz (170 g) of Whole pork loin?
2 × oz (170 g) of Whole pork loin has 422 kcal, with 46.1 g protein, 0 g carbohydrate and 24.9 g fat.
How many calories are in ½ × oz (42.5 g) of Whole pork loin?
½ × oz (42.5 g) of Whole pork loin has 105 kcal, with 11.5 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in 3 × oz (255 g) of Whole pork loin?
3 × oz (255 g) of Whole pork loin has 632 kcal, with 69.1 g protein, 0 g carbohydrate and 37.4 g fat.
How many calories are in 4 × oz (340 g) of Whole pork loin?
4 × oz (340 g) of Whole pork loin has 843 kcal, with 92.1 g protein, 0 g carbohydrate and 49.8 g fat.
