Pork top loin roast

fresh, boneless, separable lean and fat, raw

Pork

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g16621.3 g0 g8.3 g
1 × oz113 g18824.1 g0 g9.4 g
1 × roast2195 g3644468.4 g0 g182.8 g
2 × oz226 g37548.2 g0 g18.8 g
½ × oz56.5 g9412.1 g0 g4.7 g
3 × oz339 g56372.3 g0 g28.2 g
4 × oz452 g75096.5 g0 g37.7 g
Nutrition Facts
Per 100 g
Calories166
Total Fat8.3g
Saturated Fat2.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.3g

How many calories are in Pork top loin roast?

How many calories are in 100 g of Pork top loin roast?

100 g of Pork top loin roast has 166 kcal, with 21.3 g protein, 0 g carbohydrate and 8.3 g fat.

How many calories are in 1 × oz (113 g) of Pork top loin roast?

1 × oz (113 g) of Pork top loin roast has 188 kcal, with 24.1 g protein, 0 g carbohydrate and 9.4 g fat.

How many calories are in 1 × roast (2195 g) of Pork top loin roast?

1 × roast (2195 g) of Pork top loin roast has 3644 kcal, with 468.4 g protein, 0 g carbohydrate and 182.8 g fat.

How many calories are in 2 × oz (226 g) of Pork top loin roast?

2 × oz (226 g) of Pork top loin roast has 375 kcal, with 48.2 g protein, 0 g carbohydrate and 18.8 g fat.

How many calories are in ½ × oz (56.5 g) of Pork top loin roast?

½ × oz (56.5 g) of Pork top loin roast has 94 kcal, with 12.1 g protein, 0 g carbohydrate and 4.7 g fat.

How many calories are in 3 × oz (339 g) of Pork top loin roast?

3 × oz (339 g) of Pork top loin roast has 563 kcal, with 72.3 g protein, 0 g carbohydrate and 28.2 g fat.

How many calories are in 4 × oz (452 g) of Pork top loin roast?

4 × oz (452 g) of Pork top loin roast has 750 kcal, with 96.5 g protein, 0 g carbohydrate and 37.7 g fat.

More pork cuts

All pork cuts →

Data source: USDA FoodData Central · USDA 168314
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