Pork top loin chop
fresh, boneless, separable lean only, with added solution, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 29.7 g | 0 g | 5.7 g |
| 1 × oz | 85 g | 145 | 25.2 g | 0 g | 4.9 g |
| 1 × chop | 107 g | 182 | 31.7 g | 0 g | 6.1 g |
| 2 × oz | 170 g | 289 | 50.4 g | 0 g | 9.7 g |
| ½ × oz | 42.5 g | 72 | 12.6 g | 0 g | 2.4 g |
| 3 × oz | 255 g | 434 | 75.6 g | 0 g | 14.6 g |
| 4 × oz | 340 g | 578 | 100.8 g | 0 g | 19.5 g |
How many calories are in Pork top loin chop?
How many calories are in 100 g of Pork top loin chop?
100 g of Pork top loin chop has 170 kcal, with 29.7 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 1 × oz (85 g) of Pork top loin chop?
1 × oz (85 g) of Pork top loin chop has 145 kcal, with 25.2 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 1 × chop (107 g) of Pork top loin chop?
1 × chop (107 g) of Pork top loin chop has 182 kcal, with 31.7 g protein, 0 g carbohydrate and 6.1 g fat.
How many calories are in 2 × oz (170 g) of Pork top loin chop?
2 × oz (170 g) of Pork top loin chop has 289 kcal, with 50.4 g protein, 0 g carbohydrate and 9.7 g fat.
How many calories are in ½ × oz (42.5 g) of Pork top loin chop?
½ × oz (42.5 g) of Pork top loin chop has 72 kcal, with 12.6 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (255 g) of Pork top loin chop?
3 × oz (255 g) of Pork top loin chop has 434 kcal, with 75.6 g protein, 0 g carbohydrate and 14.6 g fat.
How many calories are in 4 × oz (340 g) of Pork top loin chop?
4 × oz (340 g) of Pork top loin chop has 578 kcal, with 100.8 g protein, 0 g carbohydrate and 19.5 g fat.
