Pork top loin chop
fresh, boneless, separable lean and fat, with added solution, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 28.3 g | 0 g | 9.4 g |
| 1 × oz | 85 g | 168 | 24.1 g | 0 g | 8 g |
| 1 × chop | 107 g | 212 | 30.3 g | 0 g | 10.1 g |
| 2 × oz | 170 g | 337 | 48.2 g | 0 g | 16 g |
| ½ × oz | 42.5 g | 84 | 12 g | 0 g | 4 g |
| 3 × oz | 255 g | 505 | 72.2 g | 0.1 g | 24 g |
| 4 × oz | 340 g | 673 | 96.3 g | 0.1 g | 32 g |
How many calories are in Pork top loin chop?
How many calories are in 100 g of Pork top loin chop?
100 g of Pork top loin chop has 198 kcal, with 28.3 g protein, 0 g carbohydrate and 9.4 g fat.
How many calories are in 1 × oz (85 g) of Pork top loin chop?
1 × oz (85 g) of Pork top loin chop has 168 kcal, with 24.1 g protein, 0 g carbohydrate and 8 g fat.
How many calories are in 1 × chop (107 g) of Pork top loin chop?
1 × chop (107 g) of Pork top loin chop has 212 kcal, with 30.3 g protein, 0 g carbohydrate and 10.1 g fat.
How many calories are in 2 × oz (170 g) of Pork top loin chop?
2 × oz (170 g) of Pork top loin chop has 337 kcal, with 48.2 g protein, 0 g carbohydrate and 16 g fat.
How many calories are in ½ × oz (42.5 g) of Pork top loin chop?
½ × oz (42.5 g) of Pork top loin chop has 84 kcal, with 12 g protein, 0 g carbohydrate and 4 g fat.
How many calories are in 3 × oz (255 g) of Pork top loin chop?
3 × oz (255 g) of Pork top loin chop has 505 kcal, with 72.2 g protein, 0.1 g carbohydrate and 24 g fat.
How many calories are in 4 × oz (340 g) of Pork top loin chop?
4 × oz (340 g) of Pork top loin chop has 673 kcal, with 96.3 g protein, 0.1 g carbohydrate and 32 g fat.
