Pork tenderloin
fresh, separable lean and fat, with added solution, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 21.5 g | 0.3 g | 3.7 g |
| 1 × oz | 85 g | 103 | 18.3 g | 0.3 g | 3.1 g |
| 1 × roast | 508 g | 615 | 109.2 g | 1.6 g | 18.8 g |
| 2 × oz | 170 g | 206 | 36.6 g | 0.5 g | 6.3 g |
| ½ × oz | 42.5 g | 51 | 9.1 g | 0.1 g | 1.6 g |
| 3 × oz | 255 g | 309 | 54.8 g | 0.8 g | 9.4 g |
| 4 × oz | 340 g | 411 | 73.1 g | 1.1 g | 12.6 g |
How many calories are in Pork tenderloin?
How many calories are in 100 g of Pork tenderloin?
100 g of Pork tenderloin has 121 kcal, with 21.5 g protein, 0.3 g carbohydrate and 3.7 g fat.
How many calories are in 1 × oz (85 g) of Pork tenderloin?
1 × oz (85 g) of Pork tenderloin has 103 kcal, with 18.3 g protein, 0.3 g carbohydrate and 3.1 g fat.
How many calories are in 1 × roast (508 g) of Pork tenderloin?
1 × roast (508 g) of Pork tenderloin has 615 kcal, with 109.2 g protein, 1.6 g carbohydrate and 18.8 g fat.
How many calories are in 2 × oz (170 g) of Pork tenderloin?
2 × oz (170 g) of Pork tenderloin has 206 kcal, with 36.6 g protein, 0.5 g carbohydrate and 6.3 g fat.
How many calories are in ½ × oz (42.5 g) of Pork tenderloin?
½ × oz (42.5 g) of Pork tenderloin has 51 kcal, with 9.1 g protein, 0.1 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (255 g) of Pork tenderloin?
3 × oz (255 g) of Pork tenderloin has 309 kcal, with 54.8 g protein, 0.8 g carbohydrate and 9.4 g fat.
How many calories are in 4 × oz (340 g) of Pork tenderloin?
4 × oz (340 g) of Pork tenderloin has 411 kcal, with 73.1 g protein, 1.1 g carbohydrate and 12.6 g fat.
