Pork loin sirloin roasts

fresh, bone-in, separable lean and fat, cooked, roasted

Pork

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g23026.6 g0 g12.9 g
1 × oz85 g19622.6 g0 g10.9 g
1 × roast without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g)1046 g2406278.7 g0 g134.6 g
2 × oz170 g39145.3 g0 g21.9 g
½ × oz42.5 g9811.3 g0 g5.5 g
3 × oz255 g58767.9 g0 g32.8 g
4 × oz340 g78290.6 g0 g43.8 g
Nutrition Facts
Per 100 g
Calories230
Total Fat12.9g
Saturated Fat4.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.6g

How many calories are in Pork loin sirloin roasts?

How many calories are in 100 g of Pork loin sirloin roasts?

100 g of Pork loin sirloin roasts has 230 kcal, with 26.6 g protein, 0 g carbohydrate and 12.9 g fat.

How many calories are in 1 × oz (85 g) of Pork loin sirloin roasts?

1 × oz (85 g) of Pork loin sirloin roasts has 196 kcal, with 22.6 g protein, 0 g carbohydrate and 10.9 g fat.

How many calories are in 1 × roast without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g) (1046 g) of Pork loin sirloin roasts?

1 × roast without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g) (1046 g) of Pork loin sirloin roasts has 2406 kcal, with 278.7 g protein, 0 g carbohydrate and 134.6 g fat.

How many calories are in 2 × oz (170 g) of Pork loin sirloin roasts?

2 × oz (170 g) of Pork loin sirloin roasts has 391 kcal, with 45.3 g protein, 0 g carbohydrate and 21.9 g fat.

How many calories are in ½ × oz (42.5 g) of Pork loin sirloin roasts?

½ × oz (42.5 g) of Pork loin sirloin roasts has 98 kcal, with 11.3 g protein, 0 g carbohydrate and 5.5 g fat.

How many calories are in 3 × oz (255 g) of Pork loin sirloin roasts?

3 × oz (255 g) of Pork loin sirloin roasts has 587 kcal, with 67.9 g protein, 0 g carbohydrate and 32.8 g fat.

How many calories are in 4 × oz (340 g) of Pork loin sirloin roasts?

4 × oz (340 g) of Pork loin sirloin roasts has 782 kcal, with 90.6 g protein, 0 g carbohydrate and 43.8 g fat.

More pork cuts

All pork cuts →

Data source: USDA FoodData Central · USDA 167836
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