Pork loin sirloin chops or roasts
fresh, boneless, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 22.8 g | 0 g | 2.6 g |
| 1 × oz | 113 g | 137 | 25.8 g | 0 g | 2.9 g |
| 1 × chop | 210 g | 254 | 47.9 g | 0 g | 5.4 g |
| 2 × oz | 226 g | 273 | 51.6 g | 0 g | 5.9 g |
| ½ × oz | 56.5 g | 68 | 12.9 g | 0 g | 1.5 g |
| 3 × oz | 339 g | 410 | 77.3 g | 0 g | 8.8 g |
| 4 × oz | 452 g | 547 | 103.1 g | 0 g | 11.7 g |
How many calories are in Pork loin sirloin chops or roasts?
How many calories are in 100 g of Pork loin sirloin chops or roasts?
100 g of Pork loin sirloin chops or roasts has 121 kcal, with 22.8 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × oz (113 g) of Pork loin sirloin chops or roasts?
1 × oz (113 g) of Pork loin sirloin chops or roasts has 137 kcal, with 25.8 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 1 × chop (210 g) of Pork loin sirloin chops or roasts?
1 × chop (210 g) of Pork loin sirloin chops or roasts has 254 kcal, with 47.9 g protein, 0 g carbohydrate and 5.4 g fat.
How many calories are in 2 × oz (226 g) of Pork loin sirloin chops or roasts?
2 × oz (226 g) of Pork loin sirloin chops or roasts has 273 kcal, with 51.6 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in ½ × oz (56.5 g) of Pork loin sirloin chops or roasts?
½ × oz (56.5 g) of Pork loin sirloin chops or roasts has 68 kcal, with 12.9 g protein, 0 g carbohydrate and 1.5 g fat.
How many calories are in 3 × oz (339 g) of Pork loin sirloin chops or roasts?
3 × oz (339 g) of Pork loin sirloin chops or roasts has 410 kcal, with 77.3 g protein, 0 g carbohydrate and 8.8 g fat.
How many calories are in 4 × oz (452 g) of Pork loin sirloin chops or roasts?
4 × oz (452 g) of Pork loin sirloin chops or roasts has 547 kcal, with 103.1 g protein, 0 g carbohydrate and 11.7 g fat.
