Pork loin sirloin chops or roasts
fresh, boneless, separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 22.5 g | 0 g | 4.1 g |
| 1 × oz | 113 g | 150 | 25.4 g | 0 g | 4.6 g |
| 1 × chop | 210 g | 279 | 47.2 g | 0 g | 8.5 g |
| 2 × oz | 226 g | 301 | 50.8 g | 0 g | 9.2 g |
| ½ × oz | 56.5 g | 75 | 12.7 g | 0 g | 2.3 g |
| 3 × oz | 339 g | 451 | 76.2 g | 0 g | 13.7 g |
| 4 × oz | 452 g | 601 | 101.7 g | 0 g | 18.3 g |
How many calories are in Pork loin sirloin chops or roasts?
How many calories are in 100 g of Pork loin sirloin chops or roasts?
100 g of Pork loin sirloin chops or roasts has 133 kcal, with 22.5 g protein, 0 g carbohydrate and 4.1 g fat.
How many calories are in 1 × oz (113 g) of Pork loin sirloin chops or roasts?
1 × oz (113 g) of Pork loin sirloin chops or roasts has 150 kcal, with 25.4 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 1 × chop (210 g) of Pork loin sirloin chops or roasts?
1 × chop (210 g) of Pork loin sirloin chops or roasts has 279 kcal, with 47.2 g protein, 0 g carbohydrate and 8.5 g fat.
How many calories are in 2 × oz (226 g) of Pork loin sirloin chops or roasts?
2 × oz (226 g) of Pork loin sirloin chops or roasts has 301 kcal, with 50.8 g protein, 0 g carbohydrate and 9.2 g fat.
How many calories are in ½ × oz (56.5 g) of Pork loin sirloin chops or roasts?
½ × oz (56.5 g) of Pork loin sirloin chops or roasts has 75 kcal, with 12.7 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 3 × oz (339 g) of Pork loin sirloin chops or roasts?
3 × oz (339 g) of Pork loin sirloin chops or roasts has 451 kcal, with 76.2 g protein, 0 g carbohydrate and 13.7 g fat.
How many calories are in 4 × oz (452 g) of Pork loin sirloin chops or roasts?
4 × oz (452 g) of Pork loin sirloin chops or roasts has 601 kcal, with 101.7 g protein, 0 g carbohydrate and 18.3 g fat.
