Pork loin sirloin chops
fresh, boneless, separable lean only, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 28.8 g | 0 g | 4.5 g |
| 1 × oz | 85 g | 139 | 24.4 g | 0 g | 3.8 g |
| 1 × chop | 161 g | 262 | 46.3 g | 0 g | 7.2 g |
| 2 × oz | 170 g | 277 | 48.9 g | 0 g | 7.7 g |
| ½ × oz | 42.5 g | 69 | 12.2 g | 0 g | 1.9 g |
| 3 × oz | 255 g | 416 | 73.3 g | 0 g | 11.5 g |
| 4 × oz | 340 g | 554 | 97.8 g | 0 g | 15.3 g |
How many calories are in Pork loin sirloin chops?
How many calories are in 100 g of Pork loin sirloin chops?
100 g of Pork loin sirloin chops has 163 kcal, with 28.8 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 1 × oz (85 g) of Pork loin sirloin chops?
1 × oz (85 g) of Pork loin sirloin chops has 139 kcal, with 24.4 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × chop (161 g) of Pork loin sirloin chops?
1 × chop (161 g) of Pork loin sirloin chops has 262 kcal, with 46.3 g protein, 0 g carbohydrate and 7.2 g fat.
How many calories are in 2 × oz (170 g) of Pork loin sirloin chops?
2 × oz (170 g) of Pork loin sirloin chops has 277 kcal, with 48.9 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in ½ × oz (42.5 g) of Pork loin sirloin chops?
½ × oz (42.5 g) of Pork loin sirloin chops has 69 kcal, with 12.2 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (255 g) of Pork loin sirloin chops?
3 × oz (255 g) of Pork loin sirloin chops has 416 kcal, with 73.3 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in 4 × oz (340 g) of Pork loin sirloin chops?
4 × oz (340 g) of Pork loin sirloin chops has 554 kcal, with 97.8 g protein, 0 g carbohydrate and 15.3 g fat.
