Pork loin sirloin chops
fresh, bone-in, separable lean only, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 29.3 g | 0 g | 5.5 g |
| 1 × oz | 85 g | 148 | 24.9 g | 0 g | 4.6 g |
| 1 × chop | 195 g | 339 | 57.1 g | 0 g | 10.6 g |
| 2 × oz | 170 g | 296 | 49.8 g | 0 g | 9.3 g |
| ½ × oz | 42.5 g | 74 | 12.4 g | 0 g | 2.3 g |
| 3 × oz | 255 g | 444 | 74.7 g | 0 g | 13.9 g |
| 4 × oz | 340 g | 592 | 99.6 g | 0 g | 18.5 g |
How many calories are in Pork loin sirloin chops?
How many calories are in 100 g of Pork loin sirloin chops?
100 g of Pork loin sirloin chops has 174 kcal, with 29.3 g protein, 0 g carbohydrate and 5.5 g fat.
How many calories are in 1 × oz (85 g) of Pork loin sirloin chops?
1 × oz (85 g) of Pork loin sirloin chops has 148 kcal, with 24.9 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 1 × chop (195 g) of Pork loin sirloin chops?
1 × chop (195 g) of Pork loin sirloin chops has 339 kcal, with 57.1 g protein, 0 g carbohydrate and 10.6 g fat.
How many calories are in 2 × oz (170 g) of Pork loin sirloin chops?
2 × oz (170 g) of Pork loin sirloin chops has 296 kcal, with 49.8 g protein, 0 g carbohydrate and 9.3 g fat.
How many calories are in ½ × oz (42.5 g) of Pork loin sirloin chops?
½ × oz (42.5 g) of Pork loin sirloin chops has 74 kcal, with 12.4 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 3 × oz (255 g) of Pork loin sirloin chops?
3 × oz (255 g) of Pork loin sirloin chops has 444 kcal, with 74.7 g protein, 0 g carbohydrate and 13.9 g fat.
How many calories are in 4 × oz (340 g) of Pork loin sirloin chops?
4 × oz (340 g) of Pork loin sirloin chops has 592 kcal, with 99.6 g protein, 0 g carbohydrate and 18.5 g fat.
