Pork loin sirloin chops
fresh, bone-in, separable lean only, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 31 g | 0 g | 6.9 g |
| 1 × oz | 85 g | 166 | 26.4 g | 0 g | 5.9 g |
| 1 × chop | 180 g | 351 | 55.8 g | 0 g | 12.4 g |
| 2 × oz | 170 g | 332 | 52.7 g | 0 g | 11.7 g |
| ½ × oz | 42.5 g | 83 | 13.2 g | 0 g | 2.9 g |
| 3 × oz | 255 g | 497 | 79.1 g | 0 g | 17.6 g |
| 4 × oz | 340 g | 663 | 105.4 g | 0 g | 23.5 g |
How many calories are in Pork loin sirloin chops?
How many calories are in 100 g of Pork loin sirloin chops?
100 g of Pork loin sirloin chops has 195 kcal, with 31 g protein, 0 g carbohydrate and 6.9 g fat.
How many calories are in 1 × oz (85 g) of Pork loin sirloin chops?
1 × oz (85 g) of Pork loin sirloin chops has 166 kcal, with 26.4 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in 1 × chop (180 g) of Pork loin sirloin chops?
1 × chop (180 g) of Pork loin sirloin chops has 351 kcal, with 55.8 g protein, 0 g carbohydrate and 12.4 g fat.
How many calories are in 2 × oz (170 g) of Pork loin sirloin chops?
2 × oz (170 g) of Pork loin sirloin chops has 332 kcal, with 52.7 g protein, 0 g carbohydrate and 11.7 g fat.
How many calories are in ½ × oz (42.5 g) of Pork loin sirloin chops?
½ × oz (42.5 g) of Pork loin sirloin chops has 83 kcal, with 13.2 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 3 × oz (255 g) of Pork loin sirloin chops?
3 × oz (255 g) of Pork loin sirloin chops has 497 kcal, with 79.1 g protein, 0 g carbohydrate and 17.6 g fat.
How many calories are in 4 × oz (340 g) of Pork loin sirloin chops?
4 × oz (340 g) of Pork loin sirloin chops has 663 kcal, with 105.4 g protein, 0 g carbohydrate and 23.5 g fat.
