Pork loin sirloin chops
fresh, bone-in, separable lean and fat, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 27 g | 0 g | 11.8 g |
| 1 × oz | 85 g | 189 | 22.9 g | 0 g | 10 g |
| 1 × chop | 195 g | 433 | 52.6 g | 0 g | 23 g |
| 2 × oz | 170 g | 377 | 45.8 g | 0 g | 20.1 g |
| ½ × oz | 42.5 g | 94 | 11.5 g | 0 g | 5 g |
| 3 × oz | 255 g | 566 | 68.7 g | 0 g | 30.1 g |
| 4 × oz | 340 g | 755 | 91.7 g | 0 g | 40.2 g |
How many calories are in Pork loin sirloin chops?
How many calories are in 100 g of Pork loin sirloin chops?
100 g of Pork loin sirloin chops has 222 kcal, with 27 g protein, 0 g carbohydrate and 11.8 g fat.
How many calories are in 1 × oz (85 g) of Pork loin sirloin chops?
1 × oz (85 g) of Pork loin sirloin chops has 189 kcal, with 22.9 g protein, 0 g carbohydrate and 10 g fat.
How many calories are in 1 × chop (195 g) of Pork loin sirloin chops?
1 × chop (195 g) of Pork loin sirloin chops has 433 kcal, with 52.6 g protein, 0 g carbohydrate and 23 g fat.
How many calories are in 2 × oz (170 g) of Pork loin sirloin chops?
2 × oz (170 g) of Pork loin sirloin chops has 377 kcal, with 45.8 g protein, 0 g carbohydrate and 20.1 g fat.
How many calories are in ½ × oz (42.5 g) of Pork loin sirloin chops?
½ × oz (42.5 g) of Pork loin sirloin chops has 94 kcal, with 11.5 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 3 × oz (255 g) of Pork loin sirloin chops?
3 × oz (255 g) of Pork loin sirloin chops has 566 kcal, with 68.7 g protein, 0 g carbohydrate and 30.1 g fat.
How many calories are in 4 × oz (340 g) of Pork loin sirloin chops?
4 × oz (340 g) of Pork loin sirloin chops has 755 kcal, with 91.7 g protein, 0 g carbohydrate and 40.2 g fat.
