Center rib pork loin roast
boneless, separable lean only, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 28.8 g | 0 g | 10.1 g |
| 1 × oz | 85 g | 182 | 24.5 g | 0 g | 8.6 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 283 g | 606 | 81.5 g | 0 g | 28.7 g |
| 2 × oz | 170 g | 364 | 49 g | 0 g | 17.2 g |
| ½ × oz | 42.5 g | 91 | 12.2 g | 0 g | 4.3 g |
| 3 × oz | 255 g | 546 | 73.5 g | 0 g | 25.8 g |
| 4 × oz | 340 g | 728 | 98 g | 0 g | 34.4 g |
How many calories are in Center rib pork loin roast?
How many calories are in 100 g of Center rib pork loin roast?
100 g of Center rib pork loin roast has 214 kcal, with 28.8 g protein, 0 g carbohydrate and 10.1 g fat.
How many calories are in 1 × oz (85 g) of Center rib pork loin roast?
1 × oz (85 g) of Center rib pork loin roast has 182 kcal, with 24.5 g protein, 0 g carbohydrate and 8.6 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (283 g) of Center rib pork loin roast?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (283 g) of Center rib pork loin roast has 606 kcal, with 81.5 g protein, 0 g carbohydrate and 28.7 g fat.
How many calories are in 2 × oz (170 g) of Center rib pork loin roast?
2 × oz (170 g) of Center rib pork loin roast has 364 kcal, with 49 g protein, 0 g carbohydrate and 17.2 g fat.
How many calories are in ½ × oz (42.5 g) of Center rib pork loin roast?
½ × oz (42.5 g) of Center rib pork loin roast has 91 kcal, with 12.2 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 3 × oz (255 g) of Center rib pork loin roast?
3 × oz (255 g) of Center rib pork loin roast has 546 kcal, with 73.5 g protein, 0 g carbohydrate and 25.8 g fat.
How many calories are in 4 × oz (340 g) of Center rib pork loin roast?
4 × oz (340 g) of Center rib pork loin roast has 728 kcal, with 98 g protein, 0 g carbohydrate and 34.4 g fat.