Center rib pork loin roast

boneless, separable lean only, cooked, roasted

Pork

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g21428.8 g0 g10.1 g
1 × oz85 g18224.5 g0 g8.6 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)283 g60681.5 g0 g28.7 g
2 × oz170 g36449 g0 g17.2 g
½ × oz42.5 g9112.2 g0 g4.3 g
3 × oz255 g54673.5 g0 g25.8 g
4 × oz340 g72898 g0 g34.4 g
Nutrition Facts
Per 100 g
Calories214
Total Fat10.1g
Saturated Fat3.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein28.8g

How many calories are in Center rib pork loin roast?

How many calories are in 100 g of Center rib pork loin roast?

100 g of Center rib pork loin roast has 214 kcal, with 28.8 g protein, 0 g carbohydrate and 10.1 g fat.

How many calories are in 1 × oz (85 g) of Center rib pork loin roast?

1 × oz (85 g) of Center rib pork loin roast has 182 kcal, with 24.5 g protein, 0 g carbohydrate and 8.6 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (283 g) of Center rib pork loin roast?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (283 g) of Center rib pork loin roast has 606 kcal, with 81.5 g protein, 0 g carbohydrate and 28.7 g fat.

How many calories are in 2 × oz (170 g) of Center rib pork loin roast?

2 × oz (170 g) of Center rib pork loin roast has 364 kcal, with 49 g protein, 0 g carbohydrate and 17.2 g fat.

How many calories are in ½ × oz (42.5 g) of Center rib pork loin roast?

½ × oz (42.5 g) of Center rib pork loin roast has 91 kcal, with 12.2 g protein, 0 g carbohydrate and 4.3 g fat.

How many calories are in 3 × oz (255 g) of Center rib pork loin roast?

3 × oz (255 g) of Center rib pork loin roast has 546 kcal, with 73.5 g protein, 0 g carbohydrate and 25.8 g fat.

How many calories are in 4 × oz (340 g) of Center rib pork loin roast?

4 × oz (340 g) of Center rib pork loin roast has 728 kcal, with 98 g protein, 0 g carbohydrate and 34.4 g fat.

More pork cuts

All pork cuts →

Data source: USDA FoodData Central · USDA 167894
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