Pork loin roast

fresh, center rib roast, bone-in, separable lean only, cooked, roasted

Pork

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g20628.8 g0 g9.2 g
1 × oz85 g17524.5 g0 g7.8 g
1 × roast783 g1613225.7 g0 g72.1 g
2 × oz170 g35049 g0 g15.7 g
½ × oz42.5 g8812.2 g0 g3.9 g
3 × oz255 g52573.5 g0 g23.5 g
4 × oz340 g70098 g0 g31.3 g
Nutrition Facts
Per 100 g
Calories206
Total Fat9.2g
Saturated Fat3.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.8g

How many calories are in Pork loin roast?

How many calories are in 100 g of Pork loin roast?

100 g of Pork loin roast has 206 kcal, with 28.8 g protein, 0 g carbohydrate and 9.2 g fat.

How many calories are in 1 × oz (85 g) of Pork loin roast?

1 × oz (85 g) of Pork loin roast has 175 kcal, with 24.5 g protein, 0 g carbohydrate and 7.8 g fat.

How many calories are in 1 × roast (783 g) of Pork loin roast?

1 × roast (783 g) of Pork loin roast has 1613 kcal, with 225.7 g protein, 0 g carbohydrate and 72.1 g fat.

How many calories are in 2 × oz (170 g) of Pork loin roast?

2 × oz (170 g) of Pork loin roast has 350 kcal, with 49 g protein, 0 g carbohydrate and 15.7 g fat.

How many calories are in ½ × oz (42.5 g) of Pork loin roast?

½ × oz (42.5 g) of Pork loin roast has 88 kcal, with 12.2 g protein, 0 g carbohydrate and 3.9 g fat.

How many calories are in 3 × oz (255 g) of Pork loin roast?

3 × oz (255 g) of Pork loin roast has 525 kcal, with 73.5 g protein, 0 g carbohydrate and 23.5 g fat.

How many calories are in 4 × oz (340 g) of Pork loin roast?

4 × oz (340 g) of Pork loin roast has 700 kcal, with 98 g protein, 0 g carbohydrate and 31.3 g fat.

More pork cuts

All pork cuts →

Data source: USDA FoodData Central · USDA 168245
Calori
View nutrition facts in Calori
Free on iOS & Android
Open