Pork center rib chops
fresh, loin, bone-in, separable lean and fat, cooked, pan-fried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 26.8 g | 0 g | 15.7 g |
| 1 × oz | 85 g | 218 | 22.8 g | 0 g | 13.4 g |
| 1 × chop | 169 g | 433 | 45.3 g | 0 g | 26.5 g |
| 2 × oz | 170 g | 435 | 45.6 g | 0 g | 26.7 g |
| ½ × oz | 42.5 g | 109 | 11.4 g | 0 g | 6.7 g |
| 3 × oz | 255 g | 653 | 68.4 g | 0 g | 40.1 g |
| 4 × oz | 340 g | 870 | 91.2 g | 0 g | 53.4 g |
How many calories are in Pork center rib chops?
How many calories are in 100 g of Pork center rib chops?
100 g of Pork center rib chops has 256 kcal, with 26.8 g protein, 0 g carbohydrate and 15.7 g fat.
How many calories are in 1 × oz (85 g) of Pork center rib chops?
1 × oz (85 g) of Pork center rib chops has 218 kcal, with 22.8 g protein, 0 g carbohydrate and 13.4 g fat.
How many calories are in 1 × chop (169 g) of Pork center rib chops?
1 × chop (169 g) of Pork center rib chops has 433 kcal, with 45.3 g protein, 0 g carbohydrate and 26.5 g fat.
How many calories are in 2 × oz (170 g) of Pork center rib chops?
2 × oz (170 g) of Pork center rib chops has 435 kcal, with 45.6 g protein, 0 g carbohydrate and 26.7 g fat.
How many calories are in ½ × oz (42.5 g) of Pork center rib chops?
½ × oz (42.5 g) of Pork center rib chops has 109 kcal, with 11.4 g protein, 0 g carbohydrate and 6.7 g fat.
How many calories are in 3 × oz (255 g) of Pork center rib chops?
3 × oz (255 g) of Pork center rib chops has 653 kcal, with 68.4 g protein, 0 g carbohydrate and 40.1 g fat.
How many calories are in 4 × oz (340 g) of Pork center rib chops?
4 × oz (340 g) of Pork center rib chops has 870 kcal, with 91.2 g protein, 0 g carbohydrate and 53.4 g fat.
