Pork center rib chops

fresh, loin, bone-in, separable lean and fat, cooked, broiled

Pork

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g22224.4 g0 g13 g
1 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g)112 g24927.4 g0 g14.6 g
1 × oz85 g18920.8 g0 g11.1 g
2 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g)224 g49754.7 g0 g29.2 g
½ × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g)56 g12413.7 g0 g7.3 g
3 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g)336 g74682.1 g0 g43.8 g
4 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g)448 g995109.4 g0 g58.4 g
Nutrition Facts
Per 100 g
Calories222
Total Fat13.0g
Saturated Fat4.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein24.4g

How many calories are in Pork center rib chops?

How many calories are in 100 g of Pork center rib chops?

100 g of Pork center rib chops has 222 kcal, with 24.4 g protein, 0 g carbohydrate and 13 g fat.

How many calories are in 1 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (112 g) of Pork center rib chops?

1 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (112 g) of Pork center rib chops has 249 kcal, with 27.4 g protein, 0 g carbohydrate and 14.6 g fat.

How many calories are in 1 × oz (85 g) of Pork center rib chops?

1 × oz (85 g) of Pork center rib chops has 189 kcal, with 20.8 g protein, 0 g carbohydrate and 11.1 g fat.

How many calories are in 2 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (224 g) of Pork center rib chops?

2 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (224 g) of Pork center rib chops has 497 kcal, with 54.7 g protein, 0 g carbohydrate and 29.2 g fat.

How many calories are in ½ × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (56 g) of Pork center rib chops?

½ × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (56 g) of Pork center rib chops has 124 kcal, with 13.7 g protein, 0 g carbohydrate and 7.3 g fat.

How many calories are in 3 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (336 g) of Pork center rib chops?

3 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (336 g) of Pork center rib chops has 746 kcal, with 82.1 g protein, 0 g carbohydrate and 43.8 g fat.

How many calories are in 4 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (448 g) of Pork center rib chops?

4 × chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g) (448 g) of Pork center rib chops has 995 kcal, with 109.4 g protein, 0 g carbohydrate and 58.4 g fat.

More pork cuts

All pork cuts →

Data source: USDA FoodData Central · USDA 167831
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