Center loin pork roast

fresh, bone-in, separable lean only, cooked, roasted

Pork

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g19428.6 g0 g8 g
1 × oz85 g16524.3 g0 g6.8 g
1 × roast900 g1746257.2 g0 g71.6 g
2 × oz170 g33048.6 g0 g13.5 g
½ × oz42.5 g8212.1 g0 g3.4 g
3 × oz255 g49572.9 g0 g20.3 g
4 × oz340 g66097.2 g0 g27 g
Nutrition Facts
Per 100 g
Calories194
Total Fat8.0g
Saturated Fat2.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.6g

How many calories are in Center loin pork roast?

How many calories are in 100 g of Center loin pork roast?

100 g of Center loin pork roast has 194 kcal, with 28.6 g protein, 0 g carbohydrate and 8 g fat.

How many calories are in 1 × oz (85 g) of Center loin pork roast?

1 × oz (85 g) of Center loin pork roast has 165 kcal, with 24.3 g protein, 0 g carbohydrate and 6.8 g fat.

How many calories are in 1 × roast (900 g) of Center loin pork roast?

1 × roast (900 g) of Center loin pork roast has 1746 kcal, with 257.2 g protein, 0 g carbohydrate and 71.6 g fat.

How many calories are in 2 × oz (170 g) of Center loin pork roast?

2 × oz (170 g) of Center loin pork roast has 330 kcal, with 48.6 g protein, 0 g carbohydrate and 13.5 g fat.

How many calories are in ½ × oz (42.5 g) of Center loin pork roast?

½ × oz (42.5 g) of Center loin pork roast has 82 kcal, with 12.1 g protein, 0 g carbohydrate and 3.4 g fat.

How many calories are in 3 × oz (255 g) of Center loin pork roast?

3 × oz (255 g) of Center loin pork roast has 495 kcal, with 72.9 g protein, 0 g carbohydrate and 20.3 g fat.

How many calories are in 4 × oz (340 g) of Center loin pork roast?

4 × oz (340 g) of Center loin pork roast has 660 kcal, with 97.2 g protein, 0 g carbohydrate and 27 g fat.

More pork cuts

All pork cuts →

Data source: USDA FoodData Central · USDA 168241
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