Center loin pork chop
fresh, boneless, separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 21.1 g | 0 g | 13 g |
| 1 × oz | 113 g | 227 | 23.9 g | 0 g | 14.6 g |
| 1 × chop | 170 g | 342 | 35.9 g | 0 g | 22 g |
| 2 × oz | 226 g | 454 | 47.8 g | 0 g | 29.3 g |
| ½ × oz | 56.5 g | 114 | 11.9 g | 0 g | 7.3 g |
| 3 × oz | 339 g | 681 | 71.7 g | 0 g | 43.9 g |
| 4 × oz | 452 g | 909 | 95.6 g | 0 g | 58.6 g |
How many calories are in Center loin pork chop?
How many calories are in 100 g of Center loin pork chop?
100 g of Center loin pork chop has 201 kcal, with 21.1 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in 1 × oz (113 g) of Center loin pork chop?
1 × oz (113 g) of Center loin pork chop has 227 kcal, with 23.9 g protein, 0 g carbohydrate and 14.6 g fat.
How many calories are in 1 × chop (170 g) of Center loin pork chop?
1 × chop (170 g) of Center loin pork chop has 342 kcal, with 35.9 g protein, 0 g carbohydrate and 22 g fat.
How many calories are in 2 × oz (226 g) of Center loin pork chop?
2 × oz (226 g) of Center loin pork chop has 454 kcal, with 47.8 g protein, 0 g carbohydrate and 29.3 g fat.
How many calories are in ½ × oz (56.5 g) of Center loin pork chop?
½ × oz (56.5 g) of Center loin pork chop has 114 kcal, with 11.9 g protein, 0 g carbohydrate and 7.3 g fat.
How many calories are in 3 × oz (339 g) of Center loin pork chop?
3 × oz (339 g) of Center loin pork chop has 681 kcal, with 71.7 g protein, 0 g carbohydrate and 43.9 g fat.
How many calories are in 4 × oz (452 g) of Center loin pork chop?
4 × oz (452 g) of Center loin pork chop has 909 kcal, with 95.6 g protein, 0 g carbohydrate and 58.6 g fat.
