Center loin pork chop
fresh, bone-in, separable lean only, cooked, pan-fried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 29.6 g | 0 g | 7.7 g |
| 1 × oz | 85 g | 166 | 25.1 g | 0 g | 6.5 g |
| 1 × chop | 172 g | 335 | 50.8 g | 0 g | 13.2 g |
| 2 × oz | 170 g | 332 | 50.3 g | 0 g | 13 g |
| ½ × oz | 42.5 g | 83 | 12.6 g | 0 g | 3.3 g |
| 3 × oz | 255 g | 497 | 75.4 g | 0 g | 19.5 g |
| 4 × oz | 340 g | 663 | 100.5 g | 0 g | 26 g |
How many calories are in Center loin pork chop?
How many calories are in 100 g of Center loin pork chop?
100 g of Center loin pork chop has 195 kcal, with 29.6 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 1 × oz (85 g) of Center loin pork chop?
1 × oz (85 g) of Center loin pork chop has 166 kcal, with 25.1 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in 1 × chop (172 g) of Center loin pork chop?
1 × chop (172 g) of Center loin pork chop has 335 kcal, with 50.8 g protein, 0 g carbohydrate and 13.2 g fat.
How many calories are in 2 × oz (170 g) of Center loin pork chop?
2 × oz (170 g) of Center loin pork chop has 332 kcal, with 50.3 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in ½ × oz (42.5 g) of Center loin pork chop?
½ × oz (42.5 g) of Center loin pork chop has 83 kcal, with 12.6 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 3 × oz (255 g) of Center loin pork chop?
3 × oz (255 g) of Center loin pork chop has 497 kcal, with 75.4 g protein, 0 g carbohydrate and 19.5 g fat.
How many calories are in 4 × oz (340 g) of Center loin pork chop?
4 × oz (340 g) of Center loin pork chop has 663 kcal, with 100.5 g protein, 0 g carbohydrate and 26 g fat.
