Center loin pork chop
fresh, bone-in, separable lean only, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 200 | 30.2 g | 0 g | 7.9 g |
| 1 × oz | 85 g | 170 | 25.7 g | 0 g | 6.7 g |
| 1 × chop | 187 g | 374 | 56.5 g | 0 g | 14.7 g |
| 2 × oz | 170 g | 340 | 51.3 g | 0 g | 13.4 g |
| ½ × oz | 42.5 g | 85 | 12.8 g | 0 g | 3.3 g |
| 3 × oz | 255 g | 510 | 77 g | 0 g | 20 g |
| 4 × oz | 340 g | 680 | 102.7 g | 0 g | 26.7 g |
How many calories are in Center loin pork chop?
How many calories are in 100 g of Center loin pork chop?
100 g of Center loin pork chop has 200 kcal, with 30.2 g protein, 0 g carbohydrate and 7.9 g fat.
How many calories are in 1 × oz (85 g) of Center loin pork chop?
1 × oz (85 g) of Center loin pork chop has 170 kcal, with 25.7 g protein, 0 g carbohydrate and 6.7 g fat.
How many calories are in 1 × chop (187 g) of Center loin pork chop?
1 × chop (187 g) of Center loin pork chop has 374 kcal, with 56.5 g protein, 0 g carbohydrate and 14.7 g fat.
How many calories are in 2 × oz (170 g) of Center loin pork chop?
2 × oz (170 g) of Center loin pork chop has 340 kcal, with 51.3 g protein, 0 g carbohydrate and 13.4 g fat.
How many calories are in ½ × oz (42.5 g) of Center loin pork chop?
½ × oz (42.5 g) of Center loin pork chop has 85 kcal, with 12.8 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 3 × oz (255 g) of Center loin pork chop?
3 × oz (255 g) of Center loin pork chop has 510 kcal, with 77 g protein, 0 g carbohydrate and 20 g fat.
How many calories are in 4 × oz (340 g) of Center loin pork chop?
4 × oz (340 g) of Center loin pork chop has 680 kcal, with 102.7 g protein, 0 g carbohydrate and 26.7 g fat.
