Center loin pork chop
fresh, bone-in, separable lean and fat, cooked, pan-fried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 27.6 g | 0 g | 13.3 g |
| 1 × oz | 85 g | 202 | 23.5 g | 0 g | 11.3 g |
| 1 × chop | 172 g | 409 | 47.5 g | 0 g | 22.9 g |
| 2 × oz | 170 g | 405 | 47 g | 0 g | 22.6 g |
| ½ × oz | 42.5 g | 101 | 11.7 g | 0 g | 5.7 g |
| 3 × oz | 255 g | 607 | 70.5 g | 0 g | 34 g |
| 4 × oz | 340 g | 809 | 93.9 g | 0 g | 45.3 g |
How many calories are in Center loin pork chop?
How many calories are in 100 g of Center loin pork chop?
100 g of Center loin pork chop has 238 kcal, with 27.6 g protein, 0 g carbohydrate and 13.3 g fat.
How many calories are in 1 × oz (85 g) of Center loin pork chop?
1 × oz (85 g) of Center loin pork chop has 202 kcal, with 23.5 g protein, 0 g carbohydrate and 11.3 g fat.
How many calories are in 1 × chop (172 g) of Center loin pork chop?
1 × chop (172 g) of Center loin pork chop has 409 kcal, with 47.5 g protein, 0 g carbohydrate and 22.9 g fat.
How many calories are in 2 × oz (170 g) of Center loin pork chop?
2 × oz (170 g) of Center loin pork chop has 405 kcal, with 47 g protein, 0 g carbohydrate and 22.6 g fat.
How many calories are in ½ × oz (42.5 g) of Center loin pork chop?
½ × oz (42.5 g) of Center loin pork chop has 101 kcal, with 11.7 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 3 × oz (255 g) of Center loin pork chop?
3 × oz (255 g) of Center loin pork chop has 607 kcal, with 70.5 g protein, 0 g carbohydrate and 34 g fat.
How many calories are in 4 × oz (340 g) of Center loin pork chop?
4 × oz (340 g) of Center loin pork chop has 809 kcal, with 93.9 g protein, 0 g carbohydrate and 45.3 g fat.
