Center loin pork chop
fresh, bone-in, separable lean and fat, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 28.2 g | 0 g | 13.5 g |
| 1 × oz | 85 g | 206 | 24 g | 0 g | 11.5 g |
| 1 × chop | 187 g | 453 | 52.8 g | 0 g | 25.3 g |
| 2 × oz | 170 g | 411 | 48 g | 0 g | 23 g |
| ½ × oz | 42.5 g | 103 | 12 g | 0 g | 5.7 g |
| 3 × oz | 255 g | 617 | 71.9 g | 0 g | 34.5 g |
| 4 × oz | 340 g | 823 | 95.9 g | 0 g | 45.9 g |
How many calories are in Center loin pork chop?
How many calories are in 100 g of Center loin pork chop?
100 g of Center loin pork chop has 242 kcal, with 28.2 g protein, 0 g carbohydrate and 13.5 g fat.
How many calories are in 1 × oz (85 g) of Center loin pork chop?
1 × oz (85 g) of Center loin pork chop has 206 kcal, with 24 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in 1 × chop (187 g) of Center loin pork chop?
1 × chop (187 g) of Center loin pork chop has 453 kcal, with 52.8 g protein, 0 g carbohydrate and 25.3 g fat.
How many calories are in 2 × oz (170 g) of Center loin pork chop?
2 × oz (170 g) of Center loin pork chop has 411 kcal, with 48 g protein, 0 g carbohydrate and 23 g fat.
How many calories are in ½ × oz (42.5 g) of Center loin pork chop?
½ × oz (42.5 g) of Center loin pork chop has 103 kcal, with 12 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 3 × oz (255 g) of Center loin pork chop?
3 × oz (255 g) of Center loin pork chop has 617 kcal, with 71.9 g protein, 0 g carbohydrate and 34.5 g fat.
How many calories are in 4 × oz (340 g) of Center loin pork chop?
4 × oz (340 g) of Center loin pork chop has 823 kcal, with 95.9 g protein, 0 g carbohydrate and 45.9 g fat.
