Pork blade roasts
fresh, loin, boneless, separable lean and fat, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 199 | 26.5 g | 0 g | 10.3 g |
| 1 × oz | 85 g | 169 | 22.5 g | 0 g | 8.8 g |
| 1 × roast | 848 g | 1688 | 224.6 g | 0 g | 87.5 g |
| 2 × oz | 170 g | 338 | 45 g | 0 g | 17.5 g |
| ½ × oz | 42.5 g | 85 | 11.3 g | 0 g | 4.4 g |
| 3 × oz | 255 g | 507 | 67.5 g | 0 g | 26.3 g |
| 4 × oz | 340 g | 677 | 90 g | 0 g | 35.1 g |
How many calories are in Pork blade roasts?
How many calories are in 100 g of Pork blade roasts?
100 g of Pork blade roasts has 199 kcal, with 26.5 g protein, 0 g carbohydrate and 10.3 g fat.
How many calories are in 1 × oz (85 g) of Pork blade roasts?
1 × oz (85 g) of Pork blade roasts has 169 kcal, with 22.5 g protein, 0 g carbohydrate and 8.8 g fat.
How many calories are in 1 × roast (848 g) of Pork blade roasts?
1 × roast (848 g) of Pork blade roasts has 1688 kcal, with 224.6 g protein, 0 g carbohydrate and 87.5 g fat.
How many calories are in 2 × oz (170 g) of Pork blade roasts?
2 × oz (170 g) of Pork blade roasts has 338 kcal, with 45 g protein, 0 g carbohydrate and 17.5 g fat.
How many calories are in ½ × oz (42.5 g) of Pork blade roasts?
½ × oz (42.5 g) of Pork blade roasts has 85 kcal, with 11.3 g protein, 0 g carbohydrate and 4.4 g fat.
How many calories are in 3 × oz (255 g) of Pork blade roasts?
3 × oz (255 g) of Pork blade roasts has 507 kcal, with 67.5 g protein, 0 g carbohydrate and 26.3 g fat.
How many calories are in 4 × oz (340 g) of Pork blade roasts?
4 × oz (340 g) of Pork blade roasts has 677 kcal, with 90 g protein, 0 g carbohydrate and 35.1 g fat.
