Pork blade roasts
fresh, loin, bone-in, separable lean and fat, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 24.3 g | 0 g | 16.7 g |
| 1 × oz | 85 g | 216 | 20.6 g | 0 g | 14.2 g |
| 1 × roast | 830 g | 2108 | 201.6 g | 0 g | 138.7 g |
| 2 × oz | 170 g | 432 | 41.3 g | 0 g | 28.4 g |
| ½ × oz | 42.5 g | 108 | 10.3 g | 0 g | 7.1 g |
| 3 × oz | 255 g | 648 | 61.9 g | 0 g | 42.6 g |
| 4 × oz | 340 g | 864 | 82.6 g | 0 g | 56.8 g |
How many calories are in Pork blade roasts?
How many calories are in 100 g of Pork blade roasts?
100 g of Pork blade roasts has 254 kcal, with 24.3 g protein, 0 g carbohydrate and 16.7 g fat.
How many calories are in 1 × oz (85 g) of Pork blade roasts?
1 × oz (85 g) of Pork blade roasts has 216 kcal, with 20.6 g protein, 0 g carbohydrate and 14.2 g fat.
How many calories are in 1 × roast (830 g) of Pork blade roasts?
1 × roast (830 g) of Pork blade roasts has 2108 kcal, with 201.6 g protein, 0 g carbohydrate and 138.7 g fat.
How many calories are in 2 × oz (170 g) of Pork blade roasts?
2 × oz (170 g) of Pork blade roasts has 432 kcal, with 41.3 g protein, 0 g carbohydrate and 28.4 g fat.
How many calories are in ½ × oz (42.5 g) of Pork blade roasts?
½ × oz (42.5 g) of Pork blade roasts has 108 kcal, with 10.3 g protein, 0 g carbohydrate and 7.1 g fat.
How many calories are in 3 × oz (255 g) of Pork blade roasts?
3 × oz (255 g) of Pork blade roasts has 648 kcal, with 61.9 g protein, 0 g carbohydrate and 42.6 g fat.
How many calories are in 4 × oz (340 g) of Pork blade roasts?
4 × oz (340 g) of Pork blade roasts has 864 kcal, with 82.6 g protein, 0 g carbohydrate and 56.8 g fat.
