Pork blade chops
fresh, loin, bone-in, separable lean and fat, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 23.7 g | 0 g | 14.4 g |
| 1 × oz | 85 g | 196 | 20.2 g | 0 g | 12.2 g |
| 1 × chop | 219 g | 506 | 51.9 g | 0 g | 31.4 g |
| 2 × oz | 170 g | 393 | 40.3 g | 0 g | 24.4 g |
| ½ × oz | 42.5 g | 98 | 10.1 g | 0 g | 6.1 g |
| 3 × oz | 255 g | 589 | 60.5 g | 0 g | 36.6 g |
| 4 × oz | 340 g | 785 | 80.6 g | 0 g | 48.8 g |
How many calories are in Pork blade chops?
How many calories are in 100 g of Pork blade chops?
100 g of Pork blade chops has 231 kcal, with 23.7 g protein, 0 g carbohydrate and 14.4 g fat.
How many calories are in 1 × oz (85 g) of Pork blade chops?
1 × oz (85 g) of Pork blade chops has 196 kcal, with 20.2 g protein, 0 g carbohydrate and 12.2 g fat.
How many calories are in 1 × chop (219 g) of Pork blade chops?
1 × chop (219 g) of Pork blade chops has 506 kcal, with 51.9 g protein, 0 g carbohydrate and 31.4 g fat.
How many calories are in 2 × oz (170 g) of Pork blade chops?
2 × oz (170 g) of Pork blade chops has 393 kcal, with 40.3 g protein, 0 g carbohydrate and 24.4 g fat.
How many calories are in ½ × oz (42.5 g) of Pork blade chops?
½ × oz (42.5 g) of Pork blade chops has 98 kcal, with 10.1 g protein, 0 g carbohydrate and 6.1 g fat.
How many calories are in 3 × oz (255 g) of Pork blade chops?
3 × oz (255 g) of Pork blade chops has 589 kcal, with 60.5 g protein, 0 g carbohydrate and 36.6 g fat.
How many calories are in 4 × oz (340 g) of Pork blade chops?
4 × oz (340 g) of Pork blade chops has 785 kcal, with 80.6 g protein, 0 g carbohydrate and 48.8 g fat.
