Pork composite of separable fat
fresh, with added solution, cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 585 | 10.1 g | 0.3 g | 60.4 g |
| 1 × oz | 85 g | 497 | 8.6 g | 0.3 g | 51.4 g |
| 2 × oz | 170 g | 995 | 17.1 g | 0.5 g | 102.7 g |
| ½ × oz | 42.5 g | 249 | 4.3 g | 0.1 g | 25.7 g |
| 3 × oz | 255 g | 1492 | 25.7 g | 0.8 g | 154.1 g |
| 4 × oz | 340 g | 1989 | 34.2 g | 1.1 g | 205.4 g |
Nutrition Facts
Per 100 g
Calories585
Total Fat60.4g
Saturated Fat21.4g
Total Carbohydrate0.3g
Dietary Fibre0.0g
Total Sugars0.0g
Protein10.1g
How many calories are in Pork composite of separable fat?
How many calories are in 100 g of Pork composite of separable fat?
100 g of Pork composite of separable fat has 585 kcal, with 10.1 g protein, 0.3 g carbohydrate and 60.4 g fat.
How many calories are in 1 × oz (85 g) of Pork composite of separable fat?
1 × oz (85 g) of Pork composite of separable fat has 497 kcal, with 8.6 g protein, 0.3 g carbohydrate and 51.4 g fat.
How many calories are in 2 × oz (170 g) of Pork composite of separable fat?
2 × oz (170 g) of Pork composite of separable fat has 995 kcal, with 17.1 g protein, 0.5 g carbohydrate and 102.7 g fat.
How many calories are in ½ × oz (42.5 g) of Pork composite of separable fat?
½ × oz (42.5 g) of Pork composite of separable fat has 249 kcal, with 4.3 g protein, 0.1 g carbohydrate and 25.7 g fat.
How many calories are in 3 × oz (255 g) of Pork composite of separable fat?
3 × oz (255 g) of Pork composite of separable fat has 1492 kcal, with 25.7 g protein, 0.8 g carbohydrate and 154.1 g fat.
How many calories are in 4 × oz (340 g) of Pork composite of separable fat?
4 × oz (340 g) of Pork composite of separable fat has 1989 kcal, with 34.2 g protein, 1.1 g carbohydrate and 205.4 g fat.
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Data source: USDA FoodData Central · USDA 168218
