Salt pork
cured, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 748 | 5.1 g | 0 g | 80.5 g |
| 1 × oz | 113 g | 845 | 5.7 g | 0 g | 91 g |
| 2 × oz | 226 g | 1690 | 11.4 g | 0 g | 181.9 g |
| ½ × oz | 56.5 g | 423 | 2.9 g | 0 g | 45.5 g |
| 3 × oz | 339 g | 2536 | 17.1 g | 0 g | 272.9 g |
| 4 × oz | 452 g | 3381 | 22.8 g | 0 g | 363.9 g |
Nutrition Facts
Per 100 g
Calories748
Total Fat80.5g
Saturated Fat29.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein5.0g
How many calories are in Salt pork?
How many calories are in 100 g of Salt pork?
100 g of Salt pork has 748 kcal, with 5.1 g protein, 0 g carbohydrate and 80.5 g fat.
How many calories are in 1 × oz (113 g) of Salt pork?
1 × oz (113 g) of Salt pork has 845 kcal, with 5.7 g protein, 0 g carbohydrate and 91 g fat.
How many calories are in 2 × oz (226 g) of Salt pork?
2 × oz (226 g) of Salt pork has 1690 kcal, with 11.4 g protein, 0 g carbohydrate and 181.9 g fat.
How many calories are in ½ × oz (56.5 g) of Salt pork?
½ × oz (56.5 g) of Salt pork has 423 kcal, with 2.9 g protein, 0 g carbohydrate and 45.5 g fat.
How many calories are in 3 × oz (339 g) of Salt pork?
3 × oz (339 g) of Salt pork has 2536 kcal, with 17.1 g protein, 0 g carbohydrate and 272.9 g fat.
How many calories are in 4 × oz (452 g) of Salt pork?
4 × oz (452 g) of Salt pork has 3381 kcal, with 22.8 g protein, 0 g carbohydrate and 363.9 g fat.
More pork cuts
Data source: USDA FoodData Central · USDA 168287
