Ham slice
cured, with natural juices, boneless, separable lean only, heated, pan-broil
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 21 g | 1.1 g | 3.2 g |
| 1 × oz (3 oz) | 85 g | 99 | 17.8 g | 0.9 g | 2.7 g |
| 1 × slice | 277 g | 321 | 58 g | 2.9 g | 8.8 g |
| 2 × oz (3 oz) | 170 g | 197 | 35.6 g | 1.8 g | 5.4 g |
| ½ × oz (3 oz) | 42.5 g | 49 | 8.9 g | 0.4 g | 1.3 g |
| 3 × oz (3 oz) | 255 g | 296 | 53.4 g | 2.7 g | 8.1 g |
| 4 × oz (3 oz) | 340 g | 394 | 71.2 g | 3.6 g | 10.7 g |
How many calories are in Ham slice?
How many calories are in 100 g of Ham slice?
100 g of Ham slice has 116 kcal, with 21 g protein, 1.1 g carbohydrate and 3.2 g fat.
How many calories are in 1 × oz (3 oz) (85 g) of Ham slice?
1 × oz (3 oz) (85 g) of Ham slice has 99 kcal, with 17.8 g protein, 0.9 g carbohydrate and 2.7 g fat.
How many calories are in 1 × slice (277 g) of Ham slice?
1 × slice (277 g) of Ham slice has 321 kcal, with 58 g protein, 2.9 g carbohydrate and 8.8 g fat.
How many calories are in 2 × oz (3 oz) (170 g) of Ham slice?
2 × oz (3 oz) (170 g) of Ham slice has 197 kcal, with 35.6 g protein, 1.8 g carbohydrate and 5.4 g fat.
How many calories are in ½ × oz (3 oz) (42.5 g) of Ham slice?
½ × oz (3 oz) (42.5 g) of Ham slice has 49 kcal, with 8.9 g protein, 0.4 g carbohydrate and 1.3 g fat.
How many calories are in 3 × oz (3 oz) (255 g) of Ham slice?
3 × oz (3 oz) (255 g) of Ham slice has 296 kcal, with 53.4 g protein, 2.7 g carbohydrate and 8.1 g fat.
How many calories are in 4 × oz (3 oz) (340 g) of Ham slice?
4 × oz (3 oz) (340 g) of Ham slice has 394 kcal, with 71.2 g protein, 3.6 g carbohydrate and 10.7 g fat.
