Ham slice
cured, pork, bone-in, separable lean and fat, unheated
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 22.5 g | 0.2 g | 9.2 g |
| 1 × oz (3 oz) | 85 g | 147 | 19.1 g | 0.2 g | 7.8 g |
| 1 × slice | 425 g | 735 | 95.4 g | 0.9 g | 39 g |
| 2 × oz (3 oz) | 170 g | 294 | 38.2 g | 0.4 g | 15.6 g |
| ½ × oz (3 oz) | 42.5 g | 74 | 9.5 g | 0.1 g | 3.9 g |
| 3 × oz (3 oz) | 255 g | 441 | 57.2 g | 0.5 g | 23.4 g |
| 4 × oz (3 oz) | 340 g | 588 | 76.3 g | 0.7 g | 31.2 g |
How many calories are in Ham slice?
How many calories are in 100 g of Ham slice?
100 g of Ham slice has 173 kcal, with 22.5 g protein, 0.2 g carbohydrate and 9.2 g fat.
How many calories are in 1 × oz (3 oz) (85 g) of Ham slice?
1 × oz (3 oz) (85 g) of Ham slice has 147 kcal, with 19.1 g protein, 0.2 g carbohydrate and 7.8 g fat.
How many calories are in 1 × slice (425 g) of Ham slice?
1 × slice (425 g) of Ham slice has 735 kcal, with 95.4 g protein, 0.9 g carbohydrate and 39 g fat.
How many calories are in 2 × oz (3 oz) (170 g) of Ham slice?
2 × oz (3 oz) (170 g) of Ham slice has 294 kcal, with 38.2 g protein, 0.4 g carbohydrate and 15.6 g fat.
How many calories are in ½ × oz (3 oz) (42.5 g) of Ham slice?
½ × oz (3 oz) (42.5 g) of Ham slice has 74 kcal, with 9.5 g protein, 0.1 g carbohydrate and 3.9 g fat.
How many calories are in 3 × oz (3 oz) (255 g) of Ham slice?
3 × oz (3 oz) (255 g) of Ham slice has 441 kcal, with 57.2 g protein, 0.5 g carbohydrate and 23.4 g fat.
How many calories are in 4 × oz (3 oz) (340 g) of Ham slice?
4 × oz (3 oz) (340 g) of Ham slice has 588 kcal, with 76.3 g protein, 0.7 g carbohydrate and 31.2 g fat.
