Ham shoulder cottage roll
cured, pork, lean and fat, roasted
Nutrition Facts
Per 100 g
Calories124
Total Fat5.9g
Saturated Fat1.7g
Total Carbohydrate1.3g
Dietary Fibre0.0g
Total Sugars0.0g
Protein15.3g
How many calories are in Ham shoulder cottage roll?
How many calories are in 100 g of Ham shoulder cottage roll?
100 g of Ham shoulder cottage roll has 124 kcal, with 15.3 g protein, 1.3 g carbohydrate and 5.9 g fat.
More pork cuts
Data source: Canadian Nutrient File · CNF 1941
